Welcome to our Grand Rounds for the nonprofit Gymnastics Medicine: Education and Research
Topic: Mental Performance: how to be mentally ready for competition
Target audience: Gymnasts, parents, coaches
Description: Join our multidisciplinary team of Gymnastics Medicine experts as we explain how to be mentally ready for competition season. Join our experts Kelsey and Diana as they discuss how to handle nerves when competing, tips and tricks on visualization, how to incorporate positive self-talk, use goal setting, and more!
Mental Performance: how to be mentally ready for competition
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More about Gymnastics Medicine: Education and Research:
- Our vision is that we are a non-profit, comprised of a collaborative team of specialized, healthcare experts who drive research, evidence-based outcomes, and education around gymnastics-specific injuries to transform the diagnosis, treatment, and preventative care of gymnasts.
- Our mission is to be a collaborative team of gymnasts, parents, coaches, and healthcare providers, providing the most up to date evidence-based education/information and research on gymnastics specific injuries, diagnosis, treatment, prevention, and care of gymnasts.
Working Board and Featured Speakers 2021:
- Dr Emily Sweeney, MD, FAAP
- Dr. Alyssa Herrera-Set PT, DPT, SCS, PMA-CPT
- Jamie Broz MEd, ATC
- Kerry Bair RD, LDN, MPH, CHES
- Dr. Jenny Borda PT, DPT
- Dr. Diana Lattimore, PhD, CMPC
- Kelsey Griffith MS
- Elizabeth Melvin PT, OCS, CSCS
- Dr. Elspeth (Elly) Hart, DScPAS, PA-C, MPAS, ATC, LAT
Executive Board Members 2021:
- Samantha Peszek
- Cale Robinson
- Kerry Salerno and Riley Salerno
- Dr. Thomas Gill
- Dr. Ellen Casey
- Dr. Elspeth (Elly) Hart, DScPAS, PA-C, MPAS, ATC, LAT
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